This web is all about healthy, Digital Nomad food with less ingredients, and how I can choose and carry my cooking stuff And riding gear during my on/off riding. I always make it clear to my readers where the products have come from and I clearly label the items that have been sent to me for review, I never allow this to influence my opinion.

Product Name-Oats

Product Code: 27/Published Date: 23/07/2020

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease

How to prepare Masala Oats:

sock oats for 10 minute in warm water.Heat oil in a heavy bottomed pan. Add cumin seeds, hing  curry leaves, allow it to sputter. Then, add slit green chili and curry leaves.(choice of) chopped veggies, turmaric pow saute and add soaked oats into masala add salt (saindha namak), cook properly pour onto diced seedless raw tomato (vitamin c for good immunity) to increase your taste into next level drizzle “gumakker ghee“

Product Name-Green Tea

Product Code: 28/Published Date: 24/07/2020

Green tea gets its name from the emerald green color created when brewing unprocessed, unfermented tea leaves.Green tea is one of the healthiest beverage. It is considered to be an “anti-aging beverage.” You’ve probably heard a lot about the health benefits of green tea — loaded with antioxidants and nutrients that are great for your body and mind.

How to prepare green tea

The tea you use, temperature and steeping time all have a significant effect on the antioxidant levels of brewed green tea. Warm and ambient temperatures are the best to retain antioxidants. Let the boiling water cool slightly before pouring onto the tea leaves, and allow to steep for between 2 and 3 minutes.

Product Name-Essential kitchen tool

Product Code: 29/Published Date: 12/08/2020

All you need to sharpen your cooking skills.

Stainless Steel 10″ Skillet You have three options: stainless steel, cast iron, or non-stick. Your very first pan should be a stainless steel 10″ skillet. It won’t stain, it won’t chip the way non-stick can, and it’s crazy versatile (for everything except eggs, pretty much). You could go cast-iron but cast irons are a little harder to care for. Which is fine if you know how to clean and season properly.If you can’t get the brand name, you still want a clad pan—meaning, one where aluminum or copper is sandwiched between stainless steel. Aluminum and copper are excellent conductors of heat, and then they’re encased in stainless steel, which doesn’t retain odors and is mega-durable.

Most versatile pan

Wide bottom area for maximum heat conduction, so ideal for sauteing, searing, braising, deglazing, poaching, and stir frying. Straight, high sides help contain food and expose all sides to heat. Even you can make chapatti, prantha on it and with proper lid you can keep your Biryani on Dum (very slow heat)

Product Name-Essential spices for Indian cooking 

Product Code: 30/Published Date: 12/08/2020

Indian cooking is the vast array of spices used — both whole and ground, which are often combined into complex spice mixes. 

The beauty of this cuisine is about the delicate balance of many spices. Whether you oil fry your spices or dry-roast them, they’re full of aromatics and flavor. 

Masal dani- a circular (mostly) spice box, often found in many Indian homes has 6 to 7 basic spices. The assortment of spices included in the spice box varies not only from region to region but also from family to family.